Hi my name is Kim Kruysman and I am the founder of Body Soul Mind. I am a Yoga teacher, RYT-200, YTT-500, Reiki II, an entrepreneur, writer and lifelong learner. For over 20 years I have ran multiple businesses while juggling being a wife and mom. There has been ups and downs but the habits I practiced over the years helped me to maintain highly successful businesses while balancing my time with my family, social life, health and overall wellness. I strive to be a little better every day which helps keep me on track with habits. I have been practicing Yoga and meditation for over 25 years in addition to reading and absorbing books, videos and courses from inspirational and motivational speakers, authors and thought leaders. I love self improvement and I am here to share, “Expand the Good” and make the world a better place.
This space is about sharing simple habits, wisdoms, ideas and inspirations for happiness and tips for good habits to improve all areas of our lives. By helping each other transform and improve our lives, we can then "Expand the Good" and pay it forward making the world a better place.